HumanOnEarth

spent the last 2 hours trying to get out of bed. Whenever I ignore the gym for sometime my body gets so stiff.

the doctors said that TM heals and never comes back, but here I am, 3 years post TM & the pain is still there.

time to get a gym membership.

9 am

Managed to bake a cake for the office, take a long shower, make breakfast & get some work done in the last 2 hours. I love mornings.

I am sure I will crash in a bit, better head to the office before the morning peace fades into the stress of the day.

My stress levels are lower in the morning. I'm trying to wake up a bit earlier every day to reduce my IBS symptoms.

Spent 3 hours in the mall with a friend last night. It was truly fulfilling, but the place was super crowded. Sometimes it feels like I should get checked for autism or ADHD.

Is it normal to get so drained after socializing?

Met an awesome Italian guy last week, feels like we can be good friends and explore the city together. might work on my Italian language with him as well.

happy.

Was diagnosed with IBS a few days back. The meds are making things worse, so I stopped them. Low fodmap diet is helping a lot. Can't figure out how to avoid stress.

I got my driving license yesterday. It was such a dopamine hit to pass the exam. Today, the dopamine crash is hitting even harder. I am fatigued and stressed. Can't get out of bed since morning.

Met this guy on tinder. We went on two dates. His last words to me were you need to be more in touch with ur needs never heard from him again.

I get anxiety at night

I start seeking for someone to talk to or have them come over

I feel frustrated because no one has the time right now

I wonder how can I help myself?